Ayurvedais not justa healing system butan approach to science that assistsyou throughthe art of livingbyoverall health and wellness of yourbody. Itoutlines the righteating habits and lifestyle that mustbeobserved to avoid diseasesthat attackhumans. According to Ayurvedaeach human being isformed by 5 fundamentalelements i.eaakash, vayu,agni, jala and prithvi. There are3 governing doshasthat are pitta (vata), pittaandKapha.Every person has theirindividual balance of Best Ayurvedic Doctor in Nashik doshas.
Panchakarma isthe partof Ayurvedathat not only removestoxins from the bodybut alsostrengthensthe immune systemand regulatesthe doshas.It is themosteffectivehealing methodthat is used inAyurvedic Medicine.Itissuggested for maintainingmental and physical health.It’s a time-testednatural therapy for detoxification andimprovinghealth.
Panchakarma isaSanskrit wordthat translates to ‘fiveactions’. It ishighly customized and tailoreddepending on the requirements of the patientas it depends onthedoshas balance as well as age, digestivesystemand etc.In accordance with the requirementsof the patientallora portionof the fiveKarmas areperformed. Thetherapy eliminates excessdoshas and balances the imbalanceofthe doshas . Itremoves the toxins out ofthe bodythroughbodychannels.
Thewhole process of panchakarmacomprises of:
1.) Poorva karma- snehana and swedana
2) Pradhan karma- itincludes virechan, vamananasya, basti andRaktamokshan. ThefiveKarmasi.e panchakarma.
3) Paschatkarma- it includesthe post therapy diet
Themain aimforsnehanaorswedana is torestore thedoshas with vitiation to a non-existentform. Itcan be usedto treat individualsas well as apoorvakarmain the form of shodhanChikitsa.
It’s also knownasOleation Therapy.It is atreatments that are done prior tostarting the Panchakarma treatment.InCharaka Samhita there are mainly4 types of snehana dravyathat are considered to be the most effective for snehan.
1) Ghee (ghrita)
2) Oil (taila)
3) Fat (vasa)
DadimadiGhrita, Tila Taila and bala taila, as well as ashwagandhaGhrita and others are amongthedrugs usedinsnehana.
Themethod is used to lubricate the entirebodyby applying medicated oils/gheeinternally and externally.If the medicated oil/ghee isapplied internally, it is known asthe snehapanam. It’s animportant procedure for Panchakarma.
CLASSIFICATION OF SNEHANA-
1.) Internal oleation
Itincludes consumption ofsnehana dravya in a medicatedornon-medicated version. Itcan or should notbemixedwith other ayurvedicmedications or food items.This method helps to lubricate thetissuesand different parts ofhuman body.
2) External oleation/massage/abhyanga
Itincludes head massage the body, massage,gargles and other treatments using medicated oils.
It is also calledsteam therapyortherapeutic sudation. This isanother procedure that is performed prior toPanchakarma.It improvesblood circulation and removescontaminants through the pores of the skinand the body.
It is amongthemost effective techniques that hasbeenused for many yearsback. Itis utilized as aan shaman chikitsa, and alsofor poorvakarma prior to shodhan chikitsa. Itcan be administered toan individual part of thebody or on the entirebody. Themethod of administeringswedanadoes not remain constant, it may changein accordance with the requirementsfor the individual.
PRADHAN KARMA OR SHODHAN CHIKITSA
It is atreatment that is controlled to preventvomiting. Vamana therapyis a remedy forthe kapha doshas.When the dosha is overthe limit of a certain amount and getsmoved to other place then it needs tobeeliminatedcompletely from ourbody. Kaphais locatedin the chestregion henceremoval viathe oral routeissimple.
HERBA USED AS VAMAK DRAVYA
Madana phala Panchakarma Treatment in Nashik can be themost effectivevamak dravya. Other herbsto use includethe nimba, kutajayashtimadhu vacha, etc.
1)Gastric emesis – itstimulates the gastric mucosa andafterwards the vomiting center withinthe brain.
2)Central emesis- ittriggers the medulla of thebrain, and it then stimulates the vomiting centerin the brain.
Vomiting is controlled by theMedulla Oblongata, a brain regionandbegins with a lot ofnausea and salivation.
BENEFITS OF VAMANA
Thetreatment eliminates the aggravatedKapha dosha and improvesdigestion hence metabolism,improves the health of your body, increasesthefunctioning of the senseorgans,improves fertilityandslows the ageing process.
HERBS USED AS VAMAK DRAVYA
Vamana therapyis used when an aggravatedKapha dosha triggers diseaseorthe dominant kapha doshawith pitta dosha causesillness.The therapy has certainlimitations and contraindications.
Thetreatment is appropriate fordiarrhea, dysentery, feverthat is recent in origin, cough, cold,thyroid disorder,urinary tractdisorders anorexia, skin disorders breathing disorder, ingestion,fibroid, goiter, filariasisetc.
Patientswho have kapha dosha that is belownormalshould not be treated withvammanatherapy.Women who are pregnant, not havingany snehana or karma, with a strong ag(digestive system) or someone who isunder stress, or hungry and children, elderly who is weak, weak, has an enlargedthe spleen, intestinal parasitesenlarged prostate and etcin these situations, vamana karmamust be avoided.
Virechan (purgation)is the 2nd karmainpanchakarma. It isone of the most widelyemployed therapies, with particular emphasis ondiseases caused due toaggravated pitta dosha. The pittadosha gets eliminatedin a forceful manner through the anal channel.Doshas are eliminated withless strain and with less complications whenthan vamana karma. Itcould also be administeredinvata-pitta or pitta-kaphadoshas where pitta dominates. Thetherapy requires the following of adiet regimens to achieve thenormaldiet , and then completethetreatment.
HERBS USED AS VIRECHAK DRAVYA
Virechan drugs include milk, takra, gavakshi, vacha, punarnava, shala, panchmoola, saptala, haritaki, kashmarya, draksha, jyotishmati, vibhitaki, amalaki, abhaya etc.
Depending on the medicine used,virechan may be of two kinds2 types
1.) Snigdha virechan- meaning ofSnigdha meansoily. It isused to describe pitta, whichisassociated withvata dosha.
2) Rooksha virechan- itcan be identified when pitta has beenconnected to kapha dosha.
Virechancan be givenconstipation, gout, piles, jaundice, liver disease and splenomegaly. Ascites,dysuria, pain in largecolon, urogenitalsystem infemales and males nasal bleeding, etc.
A poor digestive system, diarrhea and dysentery, ulcersin the rectum or emaciatedpatient, following excessiveoleation treatment, wounds etcareall instances in whichvirechanis not indicated.
3) BASTI KARMA
Inolden daystheurinarybladder (basti) wasutilized as anequipmentforenema.This is why the name of theprocess is basti karma.
Basti isone of the special treatmentsinayurvedic panchakarma.The medicated ghee,decoction, oil and other ingredientsare administeredthrough rectal,vaginal, and urinary route. Itboosts immunity and improvesthe overall health of an individual. Vatadosha causesall diseases,and basti karmacan be the treatmentof choice for pacifyingvata dosha.Therefore, it is describedas ‘ardhaChikitsa’ .
DEFINITION OF BASTI
vstinaa diiyte itih vsti : | |
Theadministration of medication usingthe basti, or even vasti(urinary bladder) isknown as basti karma.
A single or a combination ofherbal decoction, medicated oil-gheeetc, mamsa, ksheerarasa, rakta, and othermedications in the form ofliquids are utilized based onthemedical condition of theperson.
HERBS USED FOR BASTI KARMA
Jeevaka, rishabhaka, jeevanti, guduchi, gokshura, bala, draksha, shatavari, shatpushpa, yashtimadhu, amalaki, brihati, dadima,pippali, vidanga, adraka, musta, nimbi, kutaja etc are used for basti karma.
BENEFITS OF BASTI KARMA-
1) Expels thedoshas, which are a scourge.
2.) Pacifies thedoshas that are aggravated.
3.) Acts as aphrodisiac forthose who suffer fromsemen depletion.
4.)It helps in putting onpounds and managingthe effects of obesity.
5)Delays ageing and prematuregreying.
6)Provides proper nourishmentandgrowthof the body.
7) Enhances immunity
8)Enhances quality of livingandextends the life span.