The most effective home remedies for multiple sclerosis include the use of astragalus, calcium, burdock root, cranberry, vitamin D, acupuncture, massage, marijuana, echinacea, omega-3s, ginger, ginseng, milk thistle, peppermint, probiotics, and selenium.
Home remedies for multiple sclerosis include:
Probiotics
One of the unfortunate side effects of multiple sclerosis is poor nutrient uptake, which further compounds the problems of the disorder, making it difficult for patients to live a normal life.
Probiotics are important beneficial bacteria that can increase the efficiency of the digestive process and restore a healthy bacterial balance in the stomach.
Furthermore, the anti-inflammatory capacity of probiotics can ease some of the other side effects and symptoms of MS.
Selenium
Selenium is a rare and essential mineral in the human body, and while there aren’t many natural sources of this beneficial nutrient, which can significantly impact immune function and metabolism, there are a few great sources that MS patients should consider.
Add some liver, fish, and nuts to the diet to boost selenium intake and help protect yourself against MS symptoms and episodes.
Ginseng
The broad scope of ginseng’s effects on the body has made it a popular cure-all for many chronic disorders. It has both antioxidant and anti-inflammatory capabilities, making it very effective for the relieving MS symptoms.
Ginseng can be consumed in tea or supplemental form, and has no known negative side effects. It is also good for eliminating the nearly constant fatigue of MS patients.
Marijuana
While medicinal marijuana is only legal or approved in a limited number of countries and provinces, its effects on MS have been shown in numerous research studies.
The sedative and nervine effects of marijuana are proven and have been linked to lessened severity of MS physical symptoms, as well as a soothing mental and psychological agent. Only use medicinal marijuana where it is legally allowed.
Cranberry
The rich mixture of antioxidant and organic compounds found in cranberry (both the juice, fruit, and supplement) can be trusted to remedy certain symptoms of MS.
Those who suffer from multiple sclerosis often have difficulties with bladder control, but cranberry juice is an effective remedy that can help improve bladder function and boost the quality of life for MS patients.
Echinacea
Echinacea is relied on for alleviating symptoms of many different health conditions, but in terms of MS, its impact on the nervous system is the key.
This humble herb has been directly connected to the promotion of immune system health and can act as a nervine agent to lessen the nervous system’s malfunctions connected with this disorder.
Omega-3s
While omega-3 fatty acids are usually discussed in relation to obesity and other chronic diseases, they can also play a part in managing MS. These essential fatty acids promote a healthy immune system and also have various anti-inflammatory abilities, which is important for those suffering from this particular autoimmune disorder.
Peppermint
This soothing herb is used for dozens of conditions, ranging from headaches and nausea to nervous system impairments and depression. Although research is limited thus far on its direct pathway to MS treatment, peppermint oil is effective in treating certain symptoms, including bowel disorders that often accompany multiple sclerosis.
Massage
Aside from supplements and dietary changes, behavioral approaches like massage can be great for relieving stress, anxiety, and depression, all of which are common in those suffering from MS. Massage therapy cannot change the course of the disorder directly, but it can improve quality of life for the patients in a significant way.
Vitamin D
It might seem like suggesting sunshine to cure such a terrible disorder is unrealistic, but low levels of vitamin D, which we get from sun exposure, is directly correlated with the prevalence of MS development.
Therefore, as a preventative measure, ensure that you get out in the sunshine, particularly if you are recently diagnosed and are working to slow the progression of the condition.
Acupuncture
In terms of managing pain, reducing stress, and soothing the nervous system, the art of acupuncture is highly recommended. However, the release of toxins and the physiological effects of acupuncture can be complicated by adding powerful herbal medicines to the mix, so always be careful when combining multiple treatment strategies.
Ginger
The neuroprotective and anti-inflammatory properties of ginger are what put it on the list for MS home remedies, but it also impacts a variety of other symptoms, including pain in the joints, nervous discomfort, nausea, and digestive issues. All of these things are common in MS, so ginger is a one-stop shop for relief.
Calcium
By boosting calcium intake MS patients can maintain optimal bone health and reduce the risk of various diseases. While this mineral doesn’t directly impact the nervous system, it effectively lessens many of the common symptoms of MS.
A Final Word of Warning: Due to the lack of a formal cure for MS, it is very appealing to try as many natural remedies and cures as possible to improve a patient’s quality of life.
However, it is still wise to consult a medical professional before adding new herbal or dietary elements to a health regimen, particularly if anti-spasmodic or nervine medications are already prescribed.